PICKLEBALL 101
THE BASICS.
01
THE COURT
A pickleball court is 20 × 44 feet — the same size as a doubles badminton court — with a 7-foot non-volley zone (the 'kitchen') on each side of the net.
03
TWO - BOUNCE RULE
The ball must bounce once on each side before either team may volley.
02
THE SERVE
Serves are hit underhand, diagonally cross-court, and must land beyond the kitchen line.
04
SCORING
In traditional scoring, only the serving team scores, and games are typically played to 11, win by 2.
PLAYING TECHNIQUES
SHOTS TO KNOW.
01
THE DINK
A soft shot into the opponent's kitchen.
02
THIRD-SHOT DROP
A soft shot that lets your team move to the net.
03
THE DRIVE
A fast, low shot to pressure opponents.
04
THE RESET
Neutralizing a hard shot by softening it into the kitchen.
PICKLEBALL HISTORY
BORN IN 1965.
Pickleball was invented on Bainbridge Island, Washington, in 1965 by Joel Pritchard, Bill Bell, and Barney McCallum as a backyard game for their families. It has since grown into one of the fastest-growing sports in the United States.
HEALTH & WELLNESS
GOOD FOR BODY AND MIND.
01
CARDIO
Quick rallies keep your heart rate up.
02
BALANCE & AGILITY
Short movements build coordination.
03
SOCIAL CONNECTION
A naturally social sport that builds friendships.
BEGINNER GUIDANCE
YOUR FIRST MONTH.
1
TAKE A LESSON
Learn rules and fundamentals.
2
PLAY WITH FRIENDS
Rent a court and practice.
3
TRY OPEN PLAY
Meet players at your level.
4
KEEP GOING
Consistency is the secret.